Endurance: Tabata Double unders
8 x 20:10
WOD
For time:
-100 Toes to bar
*10 Thrusters @35/25 dumbbells each time you come off the bar.
-20 Minute time cap
Endurance: Tabata Double unders
8 x 20:10
WOD
For time:
-100 Toes to bar
*10 Thrusters @35/25 dumbbells each time you come off the bar.
-20 Minute time cap
Conveniently located minutes from Route 8, Interstate 271 and Interstate 480. Located in Macedonia, Ohio and minutes from Sagamore Hills, Solon, Twinsburg, and Hudson. Just a short drive from Akron and surrounding suburbs including, Stow, Cuyahoga Falls and southeast of Cleveland Suburbs.