Open Box Special
V-WOD
4 Rounds of:
-100 Meter shuttle run
-5 Squat cleans
-10 Knee-ups
RUCK WODS @7:30pm
Conveniently located minutes from Route 8, Interstate 271 and Interstate 480. Located in Macedonia, Ohio and minutes from Sagamore Hills, Solon, Twinsburg, and Hudson. Just a short drive from Akron and surrounding suburbs including, Stow, Cuyahoga Falls and southeast of Cleveland Suburbs.