TEAM WODS (2 athletes per team)
Buy-in with 1 mile run to start WOD.
Rest 2 minutes
“Three Wise Men”
A. “Jeremy”
AMRAP 4:
5 Hang Squat Snatch, 135/95
10 Barbell Burpees
2 minute rest
B. “Ben”
AMRAP 4:
10 Power Clean, 135/95
20 Pull-Ups
2 minute rest
C. “Beau”
AMRAP 4:
15 Box Jump Overs, 24″/20″
30 Wall balls, 20/14
