Teacher Appreciation


(Mo‘lon La’ve)

“Come and take them”

This is our way of saying “Thanks!”

Being a teacher is a lot of work. You work long, hard hours. Very rarely do people stop and say “thank you” for what you’re doing.

That’s why we’re offering a teacher appreciation program that can benefit anyone and everyone – regardless of their level of fitness. You can look forward to a fun, welcoming environment that reduces stress, and provides you with an avenue to pursue success!

As you take this journey, you’ll quickly find that you feel motivated, strong, and confident. We’re basically going to just have a great time and get your fitness jump started in the process.

Here is the run-down of what you can look forward to:

  • We will start with a group warm up followed by an instructional session to teach some basic functional movements. After that, we will get our workout in and finish up with some stretching, joint mobility, and tips for the upcoming week.
  •  After each session, you are going to receive a packet of homework (don’t worry, you can still pass the class even if your dog eats it). The focus of the homework is to keep positive change on the forefront of your mind, reinforce good habits, and give you information regarding at-home workouts, actionable tasks, and nutritional guidance.
  • The last piece of the puzzle is making sure that you walk through the doors with an open mind – be ready to work hard and kick off some positive change in your life!

We look forward to working with you! Click the button below to sign-up now!


Our community is a fun – and never boring – place to get and stay in shape! Our mix of camaraderie, commitment and passion helps our clients’ get healthier, lose weight, gain self-confidence, train for a marathon or run an obstacle course race.

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