“32” 4 Rounds for time of: -4 Rope climbs @15’ -9 Wall-ball sit-ups to 5’ target @20/14 -12 Thrusters @100/70 -400 Meter run with: Round 1 – @2 x 25/2 x 15 pound bumpers Round 2 – @45/35-pound Olympic bar Round 3 – @2 x 25/2 x 15 pound bumpers Round 4 – @45/35-pound Olympic …
I am not one to wait for a holiday to give thanks. I try to remind my loved ones how I feel about them every day in word and in deed. I have so much to be thankful for and I give thanks to God all the time. Even so, I consider Thanksgiving a special …
So, I have heard it said that bravery takes on many forms. I have never considered myself a hero. However, in the past 10 months I have had to be very brave. It’s taken much prayer and faith, grit and tears, but I’m cancer free and thankful to be …
Conveniently located minutes from Route 8, Interstate 271 and Interstate 480. Located in Macedonia, Ohio and minutes from Sagamore Hills, Solon, Twinsburg, and Hudson. Just a short drive from Akron and surrounding suburbs including, Stow, Cuyahoga Falls and southeast of Cleveland Suburbs.
