Premiere Gym in Northeast Ohio

TEAM WOD

For time:
-800 Meter run
-1-8 Buddy pull-ups
-400 Meter run with sandbags @60/40
-8-1 Buddy Toes to bar
-1000 Meter row
-1-8 Power cleans @135/95
-400 Meter run with sandbags @60/40
-8-1 Kettlebell swings @53/35
-800 Meter run

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