I am a mom of two very active boys. I also work as a physical therapy assistant. I have a passion for helping others. I first heard of CrossFit from a friend. One day I finally decided to tag along with her. I was hooked! The fun, energetic, motivating environment was very addicting. I had never lifted a barbell in my life. I would never guess that I could or that I would be participating in the events that I challenge myself with today including: Obstacle course races, Ruck workouts and even coaching! Some of my favorite things today are long walks with a heavy sand bag, squat cleans and bacon.


  • CrossFit L-1
  • Licensed Physical Therapy Assistant
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