STRENGTH: Odd object: Logs, Swiss bars, fat bars, sandbags, Stones, Buckets)
Then complete an ENDURANCE option.
-Open Gym 4:30-6:30pm
-Sea/Land Ruck Workouts @6:30pm
STRENGTH: Odd object: Logs, Swiss bars, fat bars, sandbags, Stones, Buckets)
Then complete an ENDURANCE option.
-Open Gym 4:30-6:30pm
-Sea/Land Ruck Workouts @6:30pm
Conveniently located minutes from Route 8, Interstate 271 and Interstate 480. Located in Macedonia, Ohio and minutes from Sagamore Hills, Solon, Twinsburg, and Hudson. Just a short drive from Akron and surrounding suburbs including, Stow, Cuyahoga Falls and southeast of Cleveland Suburbs.