“Round The World”
(Teams of 3 to 5 per circle)
1 Minute running clock of:
-Slamball @30/20
*Rest 2 minute
2 Minute running clock of:
-Snatches @95/65 (RX+ 135/95)
*Rest 2 minutes
3 Minute running clock of:
-Deadlifts @95/65 (RX+ 135/95)
*Rest 2 minutes
4 Minute running clock of:
-Barbell burpees @95/65 (RX+ 135/95)
*Rest 2 minutes
5 Minute running clock of:
-Power clean + Front squat + Thruster @95/65 (RX+ @135/95)
*Athletes will circle up and perform 1 rep of the prescribed movement before the next athlete goes. Continue for max reps in the circle until time expires. Teams will post max reps for each movement. (Should have 5 scores per team)
