“IVAN THE TERRIBLE”

“IVAN THE TERRIBLE”

For Time:

-90 Seconds Jump Rope

-50 Lunges

-50 Push-Ups

-50 Sit Ups

-90 Seconds Jump Rope

-40 Lunges

-40 Push-Ups

-40 Sit-Ups

-90 Seconds Jump Rope

-30 Lunges

-30 Push-Ups

-30 Sit-Ups

-90 Seconds Jump Rope

-20 Lunges

-20 Push-Ups

-20 Sit-Ups

-90 Seconds Jump Rope

-10 Lunges

-10 Push-Ups

-10 Sit-Ups

 

*All jump rope for this WOD will be singles

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