I first heard of CrossFit when my husband, Coach Jason started doing CrossFit in Coach Nolan’s home garage-gym. I have always been somewhat athletic and I enjoy running. I was a bit skeptical about CrossFit at first. Well, I tried it and I loved it! My entire family now does CrossFit. We all enjoy going to Molon Labe CrossFit together. Mark and Eleni have created a safe, welcoming, family-friendly environment and they lead by example: They care about all their athletes and they treat everyone like family. They are always educating themselves to become better at what they do best.


  • CrossFit Level 1 (CF-L1) Trainer
  • Spartan SGX Coach
  • Licensed Professional Nurse
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