-25 Toes to rings
-25 Power snatches @75/55 RX+ 95/65
-25 Push-ups (RX+ feet on 20” box)
-25 Calories on AirDyne OR Rower
-25 Clean & Jerks @95/65 (RX+ 135/95)
*15 Minute time cap
Conveniently located minutes from Route 8, Interstate 271 and Interstate 480. Located in Macedonia, Ohio and minutes from Sagamore Hills, Solon, Twinsburg, and Hudson. Just a short drive from Akron and surrounding suburbs including, Stow, Cuyahoga Falls and southeast of Cleveland Suburbs.