GORUCK

Strength/Skill: Snatch balance (10/12 min work)

For time:
-25 Toes to rings
-25 Power snatches @75/55 RX+ 95/65
-25 Push-ups (RX+ feet on 20” box)
-25 Calories on AirDyne OR Rower

Then:
-25 Clean & Jerks @95/65 (RX+ 135/95)

*15 Minute time cap

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