Don’t Make a New Year’s Resolution

Want to get in the best shape of your life? Want to lose weight, gain muscle, and look svelte? Then, don’t make a New Years resolution. Instead, make a life changing commitment. It’s going to take a ton of hard work and fortitude of mind and body. You will have to resolve to never give up. There are no quick fixes.

Think about it, you didn’t get out of shape in one month, so don’t expect to get in shape in one month either. And don’t even think about giving up, or making excuses. Most importantly, be honest with yourself about the choices you make every day. If you want the results, just do it! Join Molon Labe now! Then, stick with it!

Will you be sore? Yes. Will you discover muscle aches you never thought of? Yes. However, with consistency and a proper diet, the soreness will dissipate. Really, it will (diet and consistency is key). Will you gain more energy? Yes. Will you look and feel better? Yes. Just, not overnight. Will you get visible results quickly? Yes, if you are willing to put in the effort. Time for real change! Make a commitment, not a resolution, this new year. Happy 2015 everyone.

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