CrossFit Games

Regular WODS Teams of 2
For time:
-50 Burpees
-50 Clean and Jerks @115/85
-200 Meter team run
-50 Lunges holding 1 Kettlebell overhead @35/26 (athletes can switch arms as often as needed)
-50 Knee-ups
-200 Meter team run
-50 Wallball shots @20/14 9 and 10 foot targets
-50 Air Squats
-200 Meter team run

Athletes will work at the same time and split work as needed.

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