Team WOD
10 Rounds for time of:
-10 Dumbbell snatches @50/35
-Sprint 100 meters
-5 Burpees
*1 person works 1 rests
Team WOD
10 Rounds for time of:
-10 Dumbbell snatches @50/35
-Sprint 100 meters
-5 Burpees
*1 person works 1 rests
Conveniently located minutes from Route 8, Interstate 271 and Interstate 480. Located in Macedonia, Ohio and minutes from Sagamore Hills, Solon, Twinsburg, and Hudson. Just a short drive from Akron and surrounding suburbs including, Stow, Cuyahoga Falls and southeast of Cleveland Suburbs.