CrossFit

Skill: Monkey bars
10/12 minutes working on monkey bars and or grip
Farmers walks

AMRAP 5 Minutes of:
-5 Pull-ups
-3 Snatches @75/55
-5 Toes to bar
-3 Push press @75/55

Rest 3 minutes then:

AMRAP 5 minutes of:
-20 Double unders
-5 KB snatches left
-5 KB snatches right
-5 American swings

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