Strength: Cleans
“SANDBAG CINDY”
For time:
-1 Round of Cindy*
-12 Cleans @155/105
-6 Sandbag get-ups @30
-1 Round of Cindy
-9 Cleans @155/105
-9 Sandbag get-ups @30
-1 Round of Cindy
-6 Cleans @155/105
-12 Sandbag get-ups @30
*Cindy:
5 Pull-ups
10 Push-ups
15 Squats
Conveniently located minutes from Route 8, Interstate 271 and Interstate 480. Located in Macedonia, Ohio and minutes from Sagamore Hills, Solon, Twinsburg, and Hudson. Just a short drive from Akron and surrounding suburbs including, Stow, Cuyahoga Falls and southeast of Cleveland Suburbs.
