OBSTACLE COURSE TRAINING
(Personal Training or Workshops) and SGX training: We are the premiere location for obstacle course race training. Coach Mark is the first SGX coach to be certified in the state of Ohio. He was instrumental in bringing Spartan Racing to Ohio and he was also in the first class of Spartan SGX Coaches. Several of our coaches have SGX or Spartan Obstacle Course Specialist training back grounds and requisite certifications. So, whether you want to do a Spartan Sprint, a Tough Mudder, or conquer the Warrior Dash, we will prepare you. We will teach you technique, ways to tackle the obstacles, proper nutrition and supplementation and mental preparedness.